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The Inner Beauty Bible: Mindful rituals to nourish your soul

We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.

Combining ancient wisdom with modern-day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection of simple rituals that can be easily woven into busy modern lives.

In The Inner Beauty Bible, you will learn to:

- Introduce accessible rituals into your life that will strengthen your connection to Inner Beauty.

- Create beautiful sacred spaces using crystals, natural objects, beautiful smells and sounds.

- Truly nurture yourself: from turning your bedroom into a peaceful sanctuary to a delicious rose-infused bathtime ritual.

- Stay connected to your Inner Beauty in challenging times.

- Tap into the deeper wisdom and healing potential of Nature.

- Master simple practices to help you tune into the beauty in the everyday.

- Perform rituals for different moments and needs: to boost energy, to let go, to celebrate and to manifest abundance.

  • Format
  • paperback
  • Pages
  • 224
  • Language
  • english
  • ISBN
  • 9780008196745
  • Genres
  • spirituality
  • Release date
  • 2017