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How To Be Happier

Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. How to Be Happier takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think)

  • Format
  • paperback
  • Pages
  • 256
  • Language
  • english
  • ISBN
  • 9780071665100
  • Release date
  • 2010