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Loving Yourself Loving Another

This guide shows how self-esteem affects the quality of one's relationships. Relate counsellor Julia Cole suggests that low self-esteem -no matter whether due to one's character, upbringing or adult experiences — is one of the main reasons that people fail to have satisfying relationships. This book shows what makes people choose a particular partner, and includes advice on how to:

-manage a difficult relationship where one partner withdraws or suffers from depression or aggression

-identify what is a healthy relationship

-build strong 'couple esteem' for a healthy, long-lasting relationship

-and improve sex through exercises and advice

  • Format
  • paperback
  • Pages
  • 208
  • Language
  • english
  • ISBN
  • 978-0-09-185676-2
  • EAN
  • 9780091856762
  • Release date
  • 2001