The Migraine Solution: A Complete Guide to Diagnosis, Treatment, and Pain Management

How can I tell if my headache is a migraine?

What causes migraines — and can they be cured?

Are prescription drugs safe — and are there other options?

Can I reduce migraines by changing my diet and sleep habits?

How can I manage the pain throughout my busy day?

Learn how to treat your migraines safely — and regain control of your life — with THE MIGRAINE SOLUTION

· The most comprehensive, up-to-date information available on migraines— including a list of essential resources and FAQs

· A-to-Z lists of prescription and nonprescription medications, herbal remedies, vitamin supplements, complementary therapies, and alternative options

· Possible triggers for your migraines — including caffeine and diet — and proven techniques to help you manage pain from the nation's leading neurologists

· Simple lifestyle choices that can reduce your number of migraines — including nutrition, sleep, meditation, exercise, and more

· Migraine myth-busters, must-know advice for women and children, and firsthand reports from a noted health journalist and lifetime migraine sufferer

· Plus a personal migraine log to help you conquer your pain for life!

Getting the facts about your health — and health care — has never been easier!

• Author
• Liz Neporent

• Format
• paperback

• Pages
• 272

• Publisher
• St. Martin's Paperbacks

• Language
• english

• ISBN
• 978-0-312-55331-9

• EAN
• 9780312553319

• Release date
• 2012