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Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle With Food Forever (Rational Recovery Systems)

Just in time for New Year's resolutions comes a unique, effective approach to changing our emotions and behavior toward food — a compelling weight control system that works by getting to the root of the problem: the mind.

  • Format
  • hardcover
  • Pages
  • 288
  • Language
  • english
  • ISBN
  • 9780385312066
  • Release date
  • 1994