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Out of the Blue - Six Non-Medication Ways to Relieve Depression

Alternatives to standard drug treatments for this common problem. Medication doesn't always work for?or isn't always desired by?depression sufferers. This book provides therapists with concise and easy-to-implement strategies to keep their client's treatment medication-free. These include identifying repeating patterns, shifting their relationship to depression, imagining future possibilities, and restarting brain growth.

  • Format
  • hardcover
  • Pages
  • 272
  • Language
  • english
  • ISBN
  • 9780393709162
  • Genres
  • psychology
  • Release date
  • 2014