Run For Your Life: A Book For Beginning Women Runners

Here is the lowdown on what beginning women runners need to get moving — from that first jog down the block, to simple training programs, to racing and cross-training.

• Author
• Deborah Reber

• Format
• paperback

• Pages
• 240

• Publisher
• Perigee Trade

• Language
• english

• ISBN
• 9780399527562

• Release date
• 2002