Getting Unstuck: Breaking Through Your Barriers to Change

Psychologist and educator Dr. Sidney Simon presents a system to help the average person change. Readers first discover why they resist change. Then, when a specific roadblock is identified, the book outlines exercises that offer solutions to specific problems.

• Author
• Sidney B. Simon

• Format
• paperback

• Pages
• 296

• Publisher
• Grand Central Publishing

• Language
• english

• ISBN
• 9780446390248

• Release date
• 1989