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Soccer Anatomy

Soccer Anatomy combines step-by-step instructions and full-color illustrations to convey proper form of the 79 soccer-specific exercises that increase speed, strength, and agility as well as prevent injury. Exercises are arranged anatomically, making it easy to target specific muscle groups.

  • Format
  • paperback
  • Pages
  • 213
  • Language
  • english
  • ISBN
  • 9780736095693
  • Genres
  • soccer
  • Release date
  • 2011