The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method, a practical, easy process that can save relationships, create deeper connections, and dissipate rage, The Anger Solution promises to be the next classic in anger management.
- Author
- John H. Lee
- Format
- paperback
- Pages
- 240
- Publisher
- Da Capo Lifelong Books
- Language
- english
- ISBN
- 9780738212609
- Release date
- 2009
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