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The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships

Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method, a practical, easy process that can save relationships, create deeper connections, and dissipate rage, The Anger Solution promises to be the next classic in anger management.

  • Format
  • paperback
  • Pages
  • 240
  • Language
  • english
  • ISBN
  • 9780738212609
  • Release date
  • 2009