Fighting Fit: The Complete SAS Fitness Training Guide

Illustrated throughout and including inside information on the kit you'll need, the food you should eat and how to cope with injury, this is the comprehensive insider's guide to the fitness methods of the British Army, as employed by the SAS, Paratroopers and Commandos.

• Author
• Adrian Weale

• Format
• paperback

• Pages
• 176

• Publisher
• Orion Publishing Group

• Language
• english

• ISBN
• 9780752805894

• Release date
• 2004