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Getting the Best of Your Anger: Before It Gets the Best of You

Everyone knows someone whose anger can get out of hand. This book describes what anger is and why it can sometimes get out of control. It encourages readers to take a middle-of-the-road approach to anger, neither suppressing it or letting it explode.

  • Format
  • paperback
  • Pages
  • 174
  • Language
  • english
  • ISBN
  • 9780800731755
  • Release date
  • 2007