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Controlling Your Anger Before It Controls You: A Guide for Women

Dr. Jantz shows women how to

accept the truth of their anger

examine where it comes from

be honest about how they use it

be open to change

be willing to forgive, even themselves

be willing to feel something else besides their anger

With a compassionate tone and an honest look at reality, Dr. Jantz helps women face their anger issues, move beyond them, and live the life they were meant to live.

  • Format
  • paperback
  • Pages
  • 281
  • Language
  • english
  • ISBN
  • 9780800788254
  • Genres
  • psychology
  • Release date
  • 2013