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Happiness Is a Choice

Don’t let depression steal your joy

Depression strikes nearly everyone at one time or another. But even in the midst of struggle and pain, there is hope. Drawing from their professional training, counseling experience, and biblical knowledge, Drs. Minirth and Meier walk you through

· the symptoms of depression

· the primary sources of emotional pain

· personality dynamics that lead to depression

· how to effectively deal with anger and anxiety

· medication and treatment options

With up-to-date research, Happiness Is a Choice explains the relationship between your spiritual life and your psychological health. It offers basic steps toward recovery from depression so that you can enjoy a happy, fulfilling life.

  • Format
  • paperback
  • Pages
  • 304
  • Language
  • english
  • ISBN
  • 9780800788278
  • Genres
  • psychology, christian, christianity, audiobook, religion
  • Release date
  • 2015