The Resilient Self: How Survivors of Troubled Families Rise Above Adversity

A guide to self-empowerment designed to help adult children of dysfunctional families free themselves from the past discusses characteristics that allow individuals to cope with trauma and forge a healthy life and explains how to develop such traits. 25,000 first printing.

• Author
• Steven J. Wolin

• Format
• paperback

• Pages
• 256

• Publisher
• Villard

• Language
• english

• ISBN
• 9780812991765

• Genres
• psychology

• Release date
• 1993