The Fundamentals of Pa Kua Chang
This book begins where Volume One left off, increasing the reader's knowledge and understanding of pa kua chang footwork, palm striking power, martial arts body movements, and chi kung internal energy development. In addition, this volume adds the components of elbow striking, leg locking, and kicking to give the reader a more well-rounded view of this fascinating internal Chinese martial art.
- Author
- Park Bok Nam
- Format
- paperback
- Pages
- 224
- Publisher
- Unique Publications
- Language
- english
- ISBN
- 9780865681736
- Release date
- 2006
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