Philosophy of Hatha Yoga
The author points out the underlying principles of hatha yoga and gives practical suggestions for effecting a shift of attention during the practices from the physical body to the center of consciousness. An excellent book for those who are interested in learning the purpose of hatha yoga and its ultimate effects on personality.
- Author
- Pandit Usharbudh Arya
- Format
- paperback
- Pages
- 95
- Publisher
- Himalayan Institute Press
- Language
- english
- ISBN
- 9780893890889
- Release date
- 1985
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