Manyebook

Sai: Karate Weapon of Self-Defense

The basics of sai anatomy, history, and technique are presented in this critically acclaimed vintage text that demonstrates a variety of warm-up, gripping, handling, flipping, striking, blocking, and sparring techniques — as well as footwork, stances, and combinations — through detailed photographic sequences and illustrations. The author’s clear and concise explanations foster an understanding of the weapon as an extension of the body, making this a perfect book for the new martial artist or for the veteran seeking to expand his or her repertoire.

  • Format
  • paperback
  • Pages
  • 160
  • Language
  • english
  • ISBN
  • 9780897500104
  • Release date
  • 1974