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The Heart of Meditation: Pathways to a Deeper Experience

This guide to the inner being reveals techniques for moving beyond troublesome thoughts, finding keys to unlock practices like mantra repetition, and learning how to troubleshoot your own meditation practice.

  • Format
  • paperback
  • Pages
  • 396
  • Language
  • english
  • ISBN
  • 9780911307979
  • Genres
  • spirituality
  • Release date
  • 2002