Hidden Mind of Freedom
Hidden Mind of Freedom helps us to awaken our inner resources through meditation and self-observation. In simple, direct language this book shows us how to activate the healing qualities latent within the mind. Breathing techniques, mantra, and visualization exercises foster deep realization, promoting clarity and concentration. Insight flows naturally, brightening vistas of inner freedom.
- Author
- Tarthang Tulku, Sylvia Derman
- Format
- paperback
- Pages
- 112
- Series
- Nyingma Psychology Series
- Publisher
- Dharma Publishing
- Language
- english
- ISBN
- 9780913546833
- Genres
- buddhism
- Release date
- 1981
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