Gracie Jiu-Jitsu: The Master Text

The most comprehensive instructional book on Gracie Jiu-Jitsu ever produced. *Over 1200 full color pictures *Precise instruction by Grand Master Helio Gracie, the creator of the system. *Hardbound *The History, The Introduction and The Gracie Diet chapters are loaded with classic vintage photographs.

• Author
• Helio Gracie

• Format
• paperback

• Pages
• 284

• Publisher
• Black Belt Communications

• Language
• english

• ISBN
• 9780975941119

• Genres
• sports

• Release date
• 2006