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The Solution: Conquer Your Fear, Control Your Future

Thanks to this new program by best-selling self-help author Lucinda Bassett, it's possible to do a life-changing emotional makeover in only 21days. Her process-oriented approach to dealing with stress and anxiety covers everything from money to health to relationships.

Bassett shows readers how to go from fearful to focused; how to alleviate insecurity and feel confident about the future; and how to transform depression and anxiety into hope, happiness, and peace of mind. She offers a positive action plan that turns every challenge into an opportunity, and even helps relieve stress-induced exhaustion and poor health.

So even if you can't change what's happening around you... you CAN change what's happening inside of you, thanks to this empowering new solution.

  • Format
  • hardcover
  • Pages
  • 272
  • Language
  • english
  • ISBN
  • 9781402779886
  • Genres
  • psychology
  • Release date
  • 2011