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A Guide to Zen: Lessons from a Modern Master

This book takes the formidable 100,000-word classic Zen Training by the great master Katsuki Sekida and extracts its finest gems. Marc Allen has carefully chosen the passages most relevant to today, producing a readable work of six chapters covering the basics of posture, breathing, and training, and presenting various pieces of Zen literature and meditation pictures. The result is a complete course in Zen from a modern master — as one would receive in a traditional Zen center — simply and beautifully written.

  • Format
  • hardcover
  • Pages
  • 160
  • Language
  • english
  • ISBN
  • 9781577312499
  • Genres
  • buddhism, zen
  • Release date
  • 2003