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Balancing Pregnancy and Work: How to Make the Most of the Next 9 Months on the Job

Pregnancy. It's an amazing time of possibility, expectation, and wonder. It's also a time of morning sickness, mood swings, and exhaustion. And when a woman works throughout her pregnancy, all of these private experiences and emotions are on very public display.

If you're currently trying to juggle growing a baby with growing your career, Balancing Pregnancy and Work is the indispensable guide you'll need to make the most of the next 9 months. Packed with realistic tips and personal stories from women who have been in your elastic-waist pants, it covers everything from breaking the news to your coworkers to avoiding workplace hazards, from planning your leave to planning your return as a working mom.

IN THESE PAGES, YOU'LL DISCOVER:

* Your legal rights under the Pregnancy Discrimination Act and the Family and Medical Leave Act

* When and how to break the news to your boss

* Budget worksheets to help you evaluate the financial impact of your family-leave options

* A primer on managing pregnancy symptoms on the job, including tips on easing back pain, heartburn, constipation, and morning sickness

* A 10-point strategy for planning a smooth leave that minimizes disruption for your coworkers and allows you uninterrupted time with your newborn

* Practical tips for dressing in style — without breaking the bank

* Targeted advice for finding the best child care options

* Strategies for smoothing the transition back to the workplace

  • Format
  • paperback
  • Pages
  • 264
  • Language
  • english
  • ISBN
  • 9781579547875
  • Genres
  • parenting
  • Release date
  • 2004