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Run for It: A Woman's Guide to Running for Physical and Emotional Health

This book shows how women can change their lives with running. Running can help combat stress, depression, PMS, menopausal systems and more.

  • Format
  • paperback
  • Pages
  • 224
  • Language
  • english
  • ISBN
  • 9781580801003
  • Release date
  • 2002