Essential Herbs Handbook: More than 100 herbs for well-being, healing, and happiness
This third entry in the successful Essential Handbook series squeezes a wealth of fascinating information about herbs into a pocket-sized package. Over 100 life-enriching herbs are catalogued, with comprehensive reference information for each, including its Latin name, traditional uses, optimal growing conditions, and benefits to the body and mind. More than just a practical manual, it also describes key ways to incorporate any herb into daily life, whether dried in a therapeutic sachet, soaked to form a skin-soothing compress, or infused to make an uplifting tisane.
- Author
- Lesley Bremness
- Format
- paperback
- Pages
- 288
- Publisher
- Watkins Publishing
- Language
- english
- ISBN
- 9781844838011
- Genres
- wicca
- Release date
- 2009
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