Overcoming Perfectionism

Striving for something can be a healthy & positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect & start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success & develop into unhealthy obsession.

• Author
• Roz Shafran, Sarah Egan, Tracey Wade

• Format
• paperback

• Pages
• 320

• Publisher
• Robinson Publishing

• Language
• english

• ISBN
• 9781845297428

• Genres
• psychology

• Release date
• 2010