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Laughology: The Science of Laughter

A practical guide to using laughter and humor as a thinking skill to make you feel better and enable you to communicate more effectively. This book explains simple techniques that will improve the reader's ability to gain a more positive perspective in difficult situations and increase his or her happiness through adopting the techniques from the Laughology model. Topics that are covered in the book include:

What is laughter?

What is humor?

The psychological connection

What makes us laugh and how to find your humor trigger

Your inner child the natural comedian

Appropriate humor and laughter

The SMILE strategy

How to find and sustain your giggle.

  • Format
  • paperback
  • Pages
  • 256
  • Language
  • english
  • ISBN
  • 9781845907921
  • Genres
  • psychology
  • Release date
  • 2012