The Little Manual of Meditation: 15 Effective Ways to Discover Your Inner Self

Why meditate? What are the benefits of meditation? This book discusses about an ancient practice that has been used by people who seek a life of peace and purpose.

• Author
• Vikas Malkani

• Format
• paperback

• Pages
• 156

• Publisher
• John Hunt Publishing

• Language
• english

• ISBN
• 9781846941641

• Release date
• 2009