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Introducing Positive Psychology: A Practical Guide

This Practical Guide uses positive psychology to show you how to identify — and play on — your character strengths, how to change your mindset, how to boost your positive emotions, and how to become more resilient.

  • Format
  • paperback
  • Pages
  • 216
  • Language
  • english
  • ISBN
  • 9781848312777
  • Genres
  • psychology, science
  • Release date
  • 2012