The 60-Second Shrink: 101 Strategies for Staying Sane in a Crazy World

Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each mental health “morsel” helps readers handle a key life issue.

• Author
• Arnold A. Lazarus, Clifford N. Lazarus

• Format
• paperback

• Pages
• 176

• Publisher
• Impact

• Language
• english

• ISBN
• 9781886230040

• Genres
• psychology

• Release date
• 1997