Meditation: The Buddhist Way of Tranquillity and Insight

“a truly practical guide to read, enjoy and use.” — Yoga and Health

Covers all you need to know to establish a meditation practice, with helpful advice and greater detail for those wishing to deepen their experience. A very valuable resource.

• Author
• Kamalashila

• Format
• paperback

• Pages
• 304

• Publisher
• Windhorse Publications

• Language
• english

• ISBN
• 9781899579051

• Genres
• buddhism, religion, spirituality

• Release date
• 2004