Manyebook

Defeat Depression: Tips and Techniques for Healing a Troubled Mind

Depression is greatly misunderstood. Those that admit to suffering from it very often feel ashamed. Those that have never suffered from it think it's all a matter of 'getting a grip'. This book offers a full understanding of the condition and practical, tried and tested techniques to help overcome it.

  • Format
  • paperback
  • Pages
  • 256
  • Language
  • english
  • ISBN
  • 9781904902720
  • Release date
  • 2007