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Asthma Free Naturally: everything you need to know to take control of your asthma, featuring the Buteyko Breathing Method, suitable for adults and children

This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method. Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children. With the programme, asthma sufferers can: / stop persistent attacks and coughing / reduce their dependency on medication / unblock nose naturally with a simple exercise / prevent attacks during sports / explain breathing exercises to a child / learn about diet, sleeping and other lifestyle factors

  • Format
  • paperback
  • Pages
  • 289
  • Language
  • english
  • ISBN
  • 9780007210367
  • Genres
  • health
  • Release date
  • 2005