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The Lean Body Promise: Burn Away Fat and Release the Leaner, Stronger Body Inside You

A 'Mr. Universe' title winner and IFBB Pro Bodybuilding Hall of Famer outlines a fitness program that can be accomplished in as little as 12 weeks, drawing on the author's experience as the head of Labrada Nutrition to present a series of workouts and a metabolism-bolstering diet.

  • Format
  • hardcover
  • Pages
  • 243
  • Language
  • english
  • ISBN
  • 978-0-06-059371-1
  • EAN
  • 9780060593711
  • Genres
  • health
  • Release date
  • 2005