Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger

Presents a nutritionally based program to jump-start brain hormones and reverse the effects of aging. This title reveals how controlling brain hormones through diet, lifestyle changes, key vitamins, minerals, and nutritional supplements can halt the aging process.

• Author
• Eric R. Braverman, David Perlmutter

• Format
• hardcover

• Pages
• 296

• Publisher
• McGraw-Hill Companies

• Language
• english

• ISBN
• 9780071466134

• Genres
• health, diets

• Release date
• 2006