The Tai Chi Handbook

The ancient Chinese art demonstrated in words and pictures — showing the rhythmic coordination, balance, and harmony developed by dedicated practitioners of this mental-physical exercise.

B & W photographs throughout

• Author
• Herman Kauz

• Format
• paperback

• Pages
• 192

• Publisher
• Main Street Books

• Language
• english

• ISBN
• 9780385093705

• Genres
• health, fitness, reference

• Release date
• 1974