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A Woman's Book of Strength

A holistic approach to building inner strength through diet, exercise and relaxation. The author covers in detail the positive effects of physical strength on the heart, mind and spirit and shows women how they may release the gifts of inner strength that they possess.

  • Format
  • paperback
  • Pages
  • 288
  • Language
  • english
  • ISBN
  • 9780399518997
  • Genres
  • reference, fitness
  • Release date
  • 1995