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Healing Anxiety and Depression: Based on Cutting-Edge Brain Imaging Science

Based on brain-imaging science, Healing Anxiety and Depression reveals the major anxiety and depression centers of the brain, offers tools to determine the specific type of disorder, and provides a comprehensive program for treating both anxiety and depression.

Dr. Daniel Amen — a pioneer in uncovering the connections between the brain and behavior — presents his revolutionary approach to treating anxiety and depressive disorders. Based on brain science — and featuring treatment plans that include medication, diet, supplements, exercise, and social and therapeutic support — this groundbreaking book will help you conquer these potentially devastating disorders and change the way you think about anxiety and depression.

Healing Anxiety and Depression

— Reveals 7 types of anxiety and depression

— Provides proven-effective treatment plans for each type

- Explains the source of anxiety and depression through brain images

- Includes a self-diagnostic type-determining test

"Help and hope for anyone who has struggled with anxiety and depression." — John Gray, Ph.D.

  • Format
  • paperback
  • Pages
  • 352
  • Language
  • english
  • ISBN
  • 9780425198445
  • Genres
  • psychology, health, counselling
  • Release date
  • 2004