The 12-Minute Total-Body Workout

The author of the bestselling Now or Never offers readers a total fitness program that tightens, tones and shapes the entire body in only 12 minutes a day, without the use of expensive gym equipment.

• Author
• Joyce L. Vedral

• Format
• paperback

• Pages
• 192

• Publisher
• Grand Central Publishing

• Language
• english

• ISBN
• 9780446389617

• Genres
• fitness

• Release date
• 2008