Eat To Win: The Sports Nutrition Bible

Specifically covers a wide spectrum of sports, providing players with advice on determining sports nutrition needs and on developing a nutrition program to increase energy and endurance, with information on fitness, level of play, and injuries.

Showing the relation between nutrition and exercise, this book should be at everybody`s side, for a long, healthy life.

• Author
• Robert Haas, Martina Navratilova

• Format
• paperback

• Publisher
• Signet

• Language
• english

• ISBN
• 9780451155092

• Genres
• sports, health

• Release date
• 1985