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Overcoming Body Image Problems Including Body Dysmorphic Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques

A helpful and balanced approach using Cognitive Behavioral Therapy to manage the symptoms associated with body image problems.The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.

  • Format
  • paperback
  • Pages
  • 403
  • Language
  • english
  • ISBN
  • 9780465012640
  • Genres
  • reference, health
  • Release date
  • 2009