Royal Canadian Air Force Exercise Plans for Physical Fitness

Published by This Week magazine — First U.S. Official Edition with 81 pages. Two books in one/Two famous basic plans for exercise and physical fitness. Many b/w photographs and illustrations. — 12-Minute-a-Day Plan for Woman and 11 Minute-a-Day Plan for Men as used by the Canadian Air Force.

• Author
• Royal Canadian Air Force

• Format
• paperback

• Pages
• 80

• Publisher
• Fireside

• Language
• english

• ISBN
• 9780671246518

• Genres
• reference, health

• Release date
• 1978