Pocket Powter: Questions and Answers to Help You Change the Way You Look and Feel Forever

The author of the #1 New York Times bestseller Stop The Insanity! returns with a dynamic motivational guide that makes it easy for anyone, of any age or fitness level, to get off the couch and get lean, healthy, and strong in 28 days.

• Author
• Susan Powter

• Format
• paperback

• Pages
• 224

• Publisher
• Fireside Books

• Language
• english

• ISBN
• 9780671894566

• Genres
• health

• Release date
• 1994