Dr Gillian Mckeiths Ultimate Health Plan: The Diet Programme That Will Keep You Slim For Life

Dr Gillian McKeith, presenter and writer of 'You Are What You Eat', has came up with a simple diet programme that will help you shed those pounds and get you to the pinnacle of wellness. She includes a list of what you can eat, a month's worth of menu plans, motivation and exercise tips.

• Author
• Gillian McKeith

• Format
• paperback

• Pages
• 224

• Publisher
• Michael Joseph

• Language
• english

• ISBN
• 978-0-7181-4891-1

• EAN
• 9780718148911

• Genres
• health

• Release date
• 2006