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The Art of Running Faster

The Art of Running Faster challenges the stereotypes of how distance runners should train. Readers will learn how to overcome factors that prevent them from running faster and avoid injury with correct running technique. Author and former world-class runner Julian Goater shares personal experiences to help in applying each suggestion.

  • Format
  • paperback
  • Pages
  • 199
  • Language
  • english
  • ISBN
  • 9780736095501
  • Genres
  • sports, health, reference, fitness
  • Release date
  • 2012