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Earl Mindell's Food as Medicine: What You Can Eat to Help Prevent Everything from Colds to Heart Disease to Cancer

There is Good Medicine in Your Kitchen!Earl Mindell's Food as Medicine clearly shows how common fruits, vegetables, grains, and fish can help you fight, prevent, or treat everything from acne to yeast infection to cardiovascular disease to osteoporosis. Check your kitchen for: Cherries, grapes and strawberries, which may deactivate carcinogens Parsley, licorice, cereal grains, and citric fruits — they can protect against heart fisease and stroke by preventing clots Salmon, halibut, and albacore tuna — they lower cholesterol and are also useful in treatment of arthritis Cabbage, broccoli, Brussel sprouts, and soy products, which are defenses against breast cancer Apples and grapefruit — known to protect against diabetesFrom fighting aging to easing menopausal symptoms, Earl Mindell's Food as Medicine is your tutor as you learn to eat right and stay healthy.

  • Format
  • paperback
  • Pages
  • 432
  • Language
  • english
  • ISBN
  • 9780743226622
  • Genres
  • health, reference
  • Release date
  • 2002