Magic Foods: Simple Changes You Can Make to Supercharge Your Energy, Lose Weight and Live Longer

Designed to help readers get off the blood sugar rollercoaster — without strict eating regimens or crazy rules to follow — this work features more than 100 easy-to-prepare, tasty recipes that can help restore energy, restore short-term memory, and protect against disease

• Author
• Robert A. Barnett, Denise Webb

• Format
• paperback

• Pages
• 304

• Publisher
• Reader's Digest

• Language
• english

• ISBN
• 9780762108954

• Genres
• cookbooks

• Release date
• 2007