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Japanese Foods That Heal: Using Traditional Japanese Ingredients to Promote Health, Longevity, Well-Being (with 125 recipes)

A comprehensive and authoritative guide to the healing powers of Japanese foods, this book includes an in-depth look at over seventeen traditional ingredients, including miso, shiitake, toasted sesame oil, tofu, amazake, and seitan. Each food item is given its own chapter, which includes a detailed discussion of the nutritional and medicinal benefits, how to make it or buy it, cooking with it, and recipes featuring it. This book also features a pronunciation guide, which is great for ordering from restaurants or shops, and a guide to composing meals.

  • Format
  • paperback
  • Pages
  • 224
  • Language
  • english
  • ISBN
  • 9780804835947
  • Genres
  • food, cookbooks, cooking, health, japan
  • Release date
  • 2007