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Yoga: Mastering the Basics

An intelligently prepared presentation for beginners as well as readers with some yoga experience who want to enhance their practice. With a good balance of clear black & white photos and useful, informative text, the two authors (both affiliated with the Himalayan Institute) provide a beginning seq

  • Format
  • paperback
  • Pages
  • 256
  • Language
  • english
  • ISBN
  • 9780893891558
  • Genres
  • fitness, health
  • Release date
  • 2007